Rebooting Life

At times electronic devices like a computer, laptop, netbook, tablet, smart phone don’t run at their optimum speed. To make the device run at its normal speed we generally close all the running applications & then restart (reboot) the device.

Our body is just like an electronic device at times it doesn’t function at its optimum level. By rebooting it one can make it function normally.

Rebooting an electronic device just takes pressing a button for some seconds, but rebooting life takes some time. The rebooting process varies from person to person as everyone’s body, lifestyle, age is different.

There are many techniques of rebooting life. It can be done at an emotional level or physical level or both. Organisations like meditation centres, Yoga Institutes, etc help in rebooting body. One has to spend some time at these places. The meditation centres & Yoga institutes make participants learn & do a lot of exercises that relaxes & rejuvenates the body mentally, physically & spiritually.

Other places like Panchkarma centres, spas, etc detoxify the body. In some centres people have to stay for some days. During their stay they are only allowed to eat satvic food. Satvic food is light for the body & it enhances the detoxification process. Various other techniques like body massage with herbal oils, steam bath, some other techniques like detoxifying liver, intestines, colon, etc improve the body functioning.

Cleansing the body & mind with the above techniques helps in getting positive thoughts. Body starts functioning at its optimum level. There can also be a spiritual awakening.

Vacationing at a nice place for some time can also relax & distress the mind.