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Friday, 20 July 2012

The Dark Knight my favourite Hollywood movie

The Dark Knight is 1 of my favourite movie. Have you ever wondered what makes you like a movie so very much? I’ve wondered as I’ve watched it so many times.

Although I’m not a creative person but I can fairly understand creativity. Many times I’ve wondered what makes me not like other movies & what makes me like this movie so very much.

So many great directors, writers, actors, producers & other artists spend a lot of their time, money, energy & other resources to make a movie as they believe in it but I just can’t like those.

This movie has something that makes it different from others & even after watching it so many times I cannot stop myself from watching it again. The movie is always so very fresh for me whenever I watch it. I can even watch it many times in one day.

If something like this happens to you then you’ll get its answer at the end of this blog.

My friend Rupesh watched The Dark Knight & after watching he wanted all his friends to watch it. He was just unable to stop himself from appreciating about it every moment with every person he met. He just used to talk about how Bruce Wayne (Batman) competes with the Joker to save Gotham City.

Although I had read many Batman comics & watched its TV shows but I thought that Rupesh was just exaggerating & it can’t be such a masterpiece.

After some weeks I came to know that The Dark Knight was a mega blockbuster globally. It made me curious & got a desire to watch it. Many of my friends were also very curious to watch it as it was Heath Ledger’s last movie who played Joker in it passed away before the movie released. Many thought that his hard work in the movie had stressed him very much.

He was suffering from insomnia, anxiety, common cold, & was taking many medicines for those disorders & passed away because of combined drug intoxication.

Many of my friends who had watched it wanted me to watch it as they thought that 1 of my activity i.e. tossing a coin before making important decisions is what Harvey Dent/2 Face played by Aaron Eckhart does in the movie.

They had increased my curiosity & I was very eager to watch it. I went with my 3 friends to watch it unfortunately only 3 tickets were left & we were 4. You may think that as usual I sacrificed but no I purposely didn’t watch it as I had not seen its first part “Batman Begins” & I thought that I may not understand the second part that well.

After some months I watched it. Although I liked it but didn’t understand it that well as I hadn’t seen its first part. I then watched its first part Batman Begins at 1:30 am. Although I was tired & feeling sleepy I still managed to watch it & lost my sleep as the movie was so gripping & intriguing.

I slept after that got up the next day & watched it again. 1 of the best scenes in it is Bruce Wayne purposely getting arrested in China to beat criminals in Chinese jails.
After some days I watched The Dark Knight again & liked it so very much. I found it somewhat philosophical it’s indeed beautiful, gripping, intriguing, & remarkable.

The movie revolves around 2 philosophies 1 is Joker’s Philosophy i.e. People are nice as the world allows them to be & when the chips are down even civilised people will eat each other & Batman’s philosophy is of self-righteousness. He wants to prove Joker wrong & inspire people to be righteous.

One of my favourite scenes in it is when Harvey Dent points Joker’s gun to Joker’s head & tosses his coin to check if he should kill him or not & Joker is so very confident that he won’t die shows his courage. I like this scene as I’ve tossed my coin many times before taking important decisions. Maybe because of this Rupesh wanted me to watch it & some of my friends used to call me 2 Face.

The movie has some great lines like “But the night is darkest just before the dawn. And I promise you ... the dawn is coming.” – Harvey Dent.

“You either die a hero or you live long enough to see yourself become the villain.”

In the end also Batman tells Gordon that he is whatever Gotham wants him to be & takes Harvey Dent’s blame.

The movie couldn’t have become such a super blockbuster of 2008 without Hans Zimmer. Is he an incarnation of Wolfgang Amadeus Mozart or Lord of music? All his creations are just incredibly marvellous. If I’ll get an opportunity to be some1 in my next birth then I would prefer to be Hans Zimmer.

The sound of Joker i.e. sound of Anarchy which he created by mixing 2 nodes is a mood intensifier. It’s simple yet so gripping. It gives feeling of anarchy & tension. It makes feel that something serious is going to happen & increases curiosity. Also Batman’s sound & many more.

I appreciate every person associated with this movie as they all have done an incredibly remarkable work. A special thanks to Nolan brothers ‘Christopher & Jonathan’

Returning to my thought why I like it so very much well maybe because it’s somewhat philosophical & I’m also somewhat philosophical. Being somewhat philosophical I was able to understand its philosophical part which many movie critics didn’t speak or write about.

Another reason can be a person’s belief in the movie & its characters. Also finding some something that one wants to do or does played by the movie characters.

So dear reader if you can tolerate some violent scenes & are a fan of Christopher Nolan, Hans Zimmer, Heath Ledger,  Christian Bale, Aaron Eckhart,  Morgan Freeman, Gary Oldman & gorgeous Maggie Gyllenhaal then it’s a must watch movie.

Thursday, 19 July 2012

Benefits of Meditation before sleep

Sleeping is my favourite activity. It is something I like to do the most.

It charges our body. Just like if we won't charge our mobile phone's or laptop's battery completely it won't work for the number of hours it should similarly we aren't able to function at our best if we won't sleep properly.

Unfortunately so many people around the globe aren't able to sleep properly at night. So many times we see some dreams. Sometimes good & bad.  Good dreams are fine but bad may disturb sleep sometimes & if one remembers it then he/she may not feel nice the next day as well.

To get a good night's sleep many people take medicines. Medicines may not be bad for many people but many get addicted to it after some months & without it they aren't able to sleep. After some years they've to increase its dose also.

In this post I'm sharing some benefits of meditation before going to sleep. If 1 meditates properly before sleep it dissolves entire day's tension or tensions & worries of tomorrow.

Every thought creates a circuit in our Central Nervous System. One is far from peace if that thought or thoughts are negative & thus circuit in Central Nervous System is negative. The negative thoughts i.e. negative circuits in Central Nervous System don't allow to sleep properly. Sometimes these negative thoughts i.e. Negative Circuits integrate so rapidly making one unable to sleep properly for many days.

Practicing meditation for 20 to 30 minutes before sleep dissolves negative thoughts & thus destroys negative circuit in Central Nervous System & helps us to get a good night sleep.

Meditation is simple. Just sit quietly in a good posture with straight back bone, close your eyes. Keep your hands & feet relaxed. If possible try Padmasana & just concentrate your breath. Don't cultivate any thoughts in your mind be it good thoughts. Also ignore any type of unnecessary sound or voice. Just concentrate your breath. You may find it difficult initially so you may keep some not heavy cloth material on your head like a folded bed-sheet. It enhances the meditation process.

Prayer is also a part of meditation. People who aren't good at meditation or can't meditate may even pray for 20 to 30 minutes. It helps to avoid bad or dangerous dreams while at sleep.

If done regularly it rejuvenates our body & soul. One will remain more energetic, enthusiastic & small situations won't irate us. Sleep also improves digestion process & if food properly gets digested then stomach upset problem becomes less.

1 will certainly find a lot of positive change if it’s practiced for atleast 1 month rigorously every night before sleep. If practiced every night then there is also a possibility of a decrease in intake of sleep medicines.

Tuesday, 12 June 2012

An economical way to enhance mood with Lemon

Scientists at Tel Aviv University suggest that citrus fragrances – particularly lemon – can alleviate depression & boost our mood.

Lemon smell indeed boosts serotonin levels (a feel-good hormone) & lowers levels of norepinephrine (a stress hormone)

Putting lemon juice in bathing water is also beneficial & can enhance your mood.

It is also a natural bleaching agent.

References: -

Scientists at Tel Aviv University. 7 simple ways to make your day better. http://www.realbuzz.com/articles/7-simple-ways-to-make-your-day-better/ (accessed June 12, 2012).

Tuesday, 22 November 2011

108 Names of Bhagwan Sri Sathya Sai


Sri Sathya Sai Ashtottaram

  1. OM SRI SAI SATHYA SAI BABAYA NAMAH.
    Let us bow down to Bhagawan Sri Sathya Sai Baba (the true Divine Mother and Father of all)

  1.  OM SRI SAI SATHYASWAROOPAAYA NAMAH.
    Who is the Embodiment of Truth

  1. OM SRI SAI SATHYADHARMAPARAYANAAYA NAMAH.
    Who is solely devoted (to preaching) to Truth and Righteousness

  1. OM SRI SAI VARADAAYA NAMAH.
    Who is the Giver of boons

  1. OM SRI SAI SATHPURUSHAAYA NAMAH.
    The One Who is all pervading

  1. OM SRI SAI SATHYA GUNNATHMANE NAMAH.
    Who is the Embodiment of the virtue, Truth

  1. OM SRI SAI SADHUVARDHANAAYA NAMAH.
    Who promotes the quality of piety, righteousness

  1. OM SRI SAI SADHUJANA POSHANAAYA NAMAH.
    Who nourishes the sustains pious people

  1. OM SRI SAI SARVAJNAAYA NAMAH.
    Who is omniscient

  1. OM SRI SAI SARVA JANA PRIYAAYA NAMAH.
    Who is dear to all

  1. OM SRI SAI SARVA SAKTHI MOOTHAYE NAMAH.
    Who is the Embodiment of all powers

  1. OM SRI SAI SARVESAAYA NAMAH.
    Who is the Lord of all

  1. OM SRI SAI SARVA SANGA PARITHYAAGINE NAMAH.
    Who has given up all attachments

  1. OM SRI SAI SARVA ANTHARYAAMINAE NAMAH.
    Who is the Indweller of all hearts

  1. OM SRI SAI MAHIMAATMANE NAMAH.
    Who is Glory Personified

  1. OM SRI SAI MAHESWARA SWAROOPAAYA NAMAH.
    Who is the Embodiment of Shiva

  1. OM SRI SAI PARTHI GRAMODBHAVAAYA NAMAH.
    Who is born in a village called Parthi

  1. OM SRI SAI PARTHI KSHETRA NIVAASINE NAMAH.
    Who is the Resident of the region of Parthi

  1. OM SRI SAI YASAHKAAYA SHIRDI VAASINE NAMAH.
    Who is famous in the previous body as the Resident of Shirdi

  1. OM SRI SAI JODI AADIPALLI SOMAPPAAYA NAMAH.
    Who has taken the Form of the female and male aspect (Shiva and Shakthi) in the primeval village

  1. OM SRI SAI BHARADWAJA RISHI GOTHRAAYA NAMAH.
    Who is born in the Gothra of Bharadhwaj Rishi

  1. OM SRI SAI BHAKTA VATHSALAAYA NAMAH.
    Who has parental affection of devotees

  1. OM SRI SAI APAANTHARAATHMANE NAMAH.
    Who is the inner Atma in all

  1. OM SRI SAI AVATHAARA MOORTHAYE NAMAH.
    Who is the manifestation of the divine Incarnation

  1. OM SRI SAI SARVA BHAYA NIVAARINE NAMAH.
    Who removes all fears

  1. OM SRI SAI AAPASTHAMBA SUTHRAAYA NAMAH.
    Who is identical with the Apasthamba lineage

  1. OM SRI SAI ABHAYAPRADAAYA NAMAH.
    Who bestows freedom from fear

  1. OM SRI SAI RATNAAKARA VAMSODBHAVAAYA NAMAH.
    The One Who is born in the dynasty of Ratnakar (gems of men)

  1. OM SRI SAI SHIRDI SAAYI ABHEDA SAKTHYAAVATHAARAAYA NAMAH.
    Who is the incarnation of power not different from that of Shirdi

  1. OM SRI SAI SAMKARAAYA NAMAH.
    Who is Shankara (Shiva)

  1. OM SRI SAI SHIRDI SAI MOORTHAYE NAMAH.
    Who is the Incarnation of Shirdi Sai

  1. OM SRI SAI DWAARAKAMAAYI VAASINE NAMAH.
    Who is the Resident of Dwarakamayi

  1. OM SRI SAI CHITRAAVATHEE THATA PUTTAPARTHI VIHAARINE NAMAH.
    Who sports (His Leelas) in Puttaparthi on the banks of the Chitravathi river

  1. OM SRI SAI SAKTHI PRADAAYA NAMAH.
    Who bestows strength

  1. OM SRI SAI SARANAAGATHA THRAANAAYA NAMAH.
    Who is the Savior of those who surrender

  1. OM SRI SAI ANANDAAYA NAMAH.
    Who is Bliss

  1. OM SRI SAI AANANDA DAAYA NAMAH.
    Who grants Bliss

  1. OM SRI SAI AARTHA THRAANA PARAAYANAAYA NAMAH.
    Who is devoted solely to saving the afflicted (those in distress)

  1. OM SRI SAI ANAATHA NAATHAAYA NAMAH.
    Who is the Guardian or Lord of the destitute

  1. OM SRI SAI ASAHAAYA SAHAAYAAYA NAMAH.
    Who is the Helper of the helpless

  1. OM SRI SAI LOKA BAANDHAVAAYA NAMAH.
    Who is a brother to the whole world

  1. OM SRI SAI LOKARAKSHAA PARAAYANAAYA NAMAH.
    Who is solely devoted to protecting the people

  1. OM SRI SAI LOKANAATHAYA NAMAH.
    Who is the Lord of all worlds

  1. OM SRI SAI DEENAJANA POSHANAAYA NAMAH.
    Who nourishes and sustains the poor (those who are in a miserable condition)

  1. OM SRI SAI MOORTHI THRAYA SWAROOPAYA NAMAH.
    Who is the Incarnation of the Holy Trinity (Brahma, Vishnu and Maheshwara)

  1. OM SRI SAI MUKTHI PRADAAYA NAMAH.
    Who is the Giver of Liberation

  1. OM SRI SAI KALUSHA VIDOORAAYA NAMAH.
    Who removes wickedness

  1. OM SRI SAI KARUNAAKARAAYA NAMAH.
    Who is compassionate

  1. OM SRI SAI SARVAADHAARAAYA NAMAH.
    Who is the Support of all

  1. OM SRI SAI HRUDAYAVASINE NAMAH.
    Who resides in the heart of everyone

  1. OM SRI SAI PUNYA PHALA PRADAAYA NAMAH.
    Who is the Giver of the fruits of merit

  1. OM SRI SAI SARVA PAAPAKSHAYA KARAAYA NAMAH.
    Who is the Destroyer of all sins

  1. OM SRI SAI SARVA ROGA NIVAARINE NAMAH.
    Who removes all diseases

  1. OM SRI SAI SARVA BAADHA HARAAYA NAMAH.
    Who takes away all afflictions

  1. OM SRI SAI ANANTHA NUTHA KARTHRUNE NAMAH.
    The One Who is the Creator and Who is praised endlessly

  1. OM SRI SAI AADI PURUSHAAYA NAMAH.
    Who is Primeval Purusha (the very First from the Lord)

  1. OM SRI SAI AADI SAKTHAYE NAMAH.
    Who is the Primal Energy

  1. OM SRI SAI APAROOPA SAKTHINE NAMAH.
    He Who has delightful and wonderful powers

  1. OM SRI SAI AVYAKTHA ROOPINE NAMAH.
    Who is the form of the Unmanifested (the Formless)

  1. OM SRI SAI KAAMAKRODHA DHWAMSINE NAMAH.
    Who destroys desire and anger

  1. OM SRI SAI KANAKAAMBARA DHAARINE NAMAH.
    Who wears a golden-coloured robe

  1. OM SRI SAI ADBHUTHA CHARYAAYA NAMAH.
    Whose activities are astonishing, unprecedented

  1. OM SRI SAI AAPADBAANDHAVAAYA NAMAH.
    Who guides like a brother in calamity

  1. OM SRI SAI PREMAATMANE NAMAH.
    Who is Love Personified

  1. OM SRI SAI PREMA MOORTHAYE NAMAH.
    Who is the Embodiment of Love

  1. OM SRI SAI PREMA PRADAAYA NAMAH.
    Who grants Love

  1. OM SRI SAI PRIYAAYA NAMAH.
    Who is loved by all

  1. OM SRI SAI BHAKTA PRIYAAYA NAMAH.
    Who is dear to devotees

  1. OM SRI SAI BHAKTHA MANDAARAAYA NAMAH.
    Who is the highest peak (Divine Mountain) to the Bhaktha

  1. OM SRI SAI BHAKTHA JANA HRIDAYA VIHAARAAYA NAMAH.
    Who plays (happily) in the hearts of devotees

  1. OM SRI SAI BHAKTHAJANA HRUDAYAALAYAAYA NAMAH.
    Who dwells in the heart of the Bhaktha

  1. OM SRI SAI BHAKTHA PARAADHEENAAYA NAMAH.
    Who is at the command of the devotees

  1. OM SRI SAI BHAKTHI JNANA PRADEEPAAYA NAMAH.
    Who ignites the blazing lamp of Bhakthi and knowledge in us

  1. OM SRI SAI BHAKTHI JNANA PRADAAYA NAMAH.
    Who shows the path of Bhakthi which leads to Jnaana (knowledge)

  1. OM SRI SAI SUJNAANA MAARGADARSAKAAYA NAMAH.
    Who shows the path of attaining right knowledge

  1. OM SRI SAI JNAANASWARUPAAYA NAMAH.
    Who is Knowledge Personified

  1. OM SRI SAI GITA BODHAKAAYA NAMAH.
    Who is the Teacher of the Gita

  1. OM SRI SAI JNANA SIDDHIDAAYA NAMAH.
    Who grants the achievement of wisdom

  1. OM SRI SAI SUNDARARUPAAYA NAMAH.
    Who has a charming Form

  1. OM SRI SAI PUNYA PURUSHAAYA NAMAH.
    Who is the embodiment of Purity (physical beauty, sweetness of speech, compassion etc)

  1. OM SRI SAI PHALAPRADAAYA NAMAH.
    Who bestows the fruits of Karma

  1. OM SRI SAI PURUSHOTHAMAAYA NAMAH.
    Who is the Supreme Person

  1. OM SRI SAI PURAANA PURUSHAAYA NAMAH.
    Who is the most ancient Supreme Person

  1. OM SRI SAI ATHEETHAAYA NAMAH.
    Whose Glory transcends the three worlds

  1. OM SRI SAI KAALAATHEETHAAYA NAMAH.
    Who is beyond the limits of time

  1. OM SRI SAI SIDDHIROOPAAYA NAMAH.
    Who is the Embodiment of all accomplishments

  1. OM SRI SAI SIDDHA SANKALPAAYA NAMAH.
    Whose Will is immediately effective

  1. OM SRI SAI AAROGYA PRADAAYA NAMAH.
    Who grants good health

  1. OM SRI SAI ANNAVASTRADAAYA NAMAH.
    Who is the sustainer of all beings (He gives food and clothing)

  1. OM SRI SAI SAMSAARA DUKHASHAYAKARAAYA NAMAH.
    Who destroys the suffering of the mundane existence

  1. OM SRI SAI SARVAABHEESTA PRADAAYA NAMAH.
    Who grants desirable objects to all

  1. OM SRI SAI KALYAANAGUNAAYA NAMAH.
    Whose virtues are beneficial

  1. OM SRI SAI KARMADHWAMSINE NAMAH.
    Who destroys the (binding force of) Karma

  1. OM SRI SAI SAADHU MAANASA SOBHITHAAYA NAMAH.
    Who is an ornament to righteous minds

  1. OM SRI SAI SARVAMATHA SAMMATHAAYA NAMAH.
    Who accepts all religions

  1. OM SRI SAI SAADHUMAANASA PARISODHAKAAYA NAMAH.
    Who is the Cleanser of the mind of the aspirant

  1. OM SRI SAI SADHAKAANUGRAHA VATA VRIKSHA PRATHISTHAAPAKAAYA NAMAH.
    Who has established the banyan tree as a favor to the Sadhaka

  1. OM SRI SAI SAKALA SAMSAYA HARAAYA NAMAH.
    Who destroys all doubts

  1. OM SRI SAI SAKALATHATHWA BODHAKAAYA NAMAH.
    Who teaches the essence of all knowledge

  1. OM SRI SAI YOGISWARAAYA NAMAH.
    Who is the Lord of all Yogis

  1. OM SRI SAI YOGINDRA VANDITHAAYA NAMAH.
    Who is revered by all the Masters of Yoga

  1. OM SRI SAI SARVA MANGALA KAARAAYA NAMAH.
    Who is the Granter of all auspiciousness and prosperity

  1. OM SRI SAI SARVA SIDDHI PRADAAYA NAMAH.
    Who grants all accomplishments and skills

  1. OM SRI SAI AAPANNIVARINE NAMAH.
    Who removes all calamities

  1. OM SRI SAI AARTHIHARAAYA NAMAH.
    Who takes away bodily and mental pains

  1. OM SRI SAI SAANTHA MOORTHAYE NAMAH.
    Who is the Personification of Peace

  1. OM SRI SAI SULABHA PRASANNAAYA NAMAH.
    Who is easy to please

  1. OM SRI SAI BHAGAVAN SRI SATHYA SAI BAABAAYA NAMAH.
    Let us bow down to Bhagawan Sri Sathya Sai Baba (the True Divine Mother and Father of us all)


Friday, 4 November 2011

An Exercise to enhance Memory

Steps to Do This Simple Exercise

Stand & your feet should be pointing straight ahead.

Spread your feet apart about shoulder width.

Hold your right earlobe with the thumb & finger of your left hand.

Cross over your left arm & do the same with your right hand on the left earlobe.

Then squat as fully as you can, breathing in.

Breathe in as you squat.

That's a little counter intuitive.

Then breathe out as you stand.

The breathing needs to be synchronized with squats.

Continue this motion repetitively while holding both earlobes as much as you can.

Try to do it for around 5 minutes. If you can do it more than 5 minutes it is good.

This exercise can be done by any1 at any age & should be done on a daily basis until the fog lifts!

This simple exercise energises our brains & neurons.

Friday, 21 October 2011

Significance of Different Colours

WHITE: - It’s a manifestation of the presence of all colours. White denotes Cleanliness, Innocence, Peace, Purity, Simplicity, etc.

BLACK: - Black denotes darkness. It’s not a colour but absence of all colours or light. A classic colour for clothing as it makes the wearer appear thinner if worn properly. A formal colour also denotes Elegance.

RED: - It’s the warmest colour. The longest wavelength of light is red. Red is the highest arc of a rainbow. It denotes anger, aggression, danger, energy, excitement, passionate love, power, vitality. Blood Red is meant for happy occasions like marriage. It should be avoided on formal occasions like interviews & business meetings. In a semi-formal occasion 1 may choose light Red or Lilac. Many restaurants write their names in Red because it stimulates appetite. Red is also fiery hence it shouldn’t be used in a bedroom where we want be calm relax, rest, & want peace. It can be used when you need to meet a demanding day or when you feel drained of energy since it energises our body on all levels. Red is used to burn out cancer, drying up weeping sores or wounds, warming cold areas to reduce pain. It's a powerful healing agent for healing diseases of the blood & circulation. It even helps in depression; however it must be used with caution. Red must not be used on people who suffer from high blood pressure or anxiety. Over exposure to Red colour may make us agitated or aggressive since it's associated with male polarity. Red brings luck that is why when anything that is to be commenced Red is used e.g Red Tilak on forehead is said to bring luck hence in Hindus it's applied before going out for some important purpose, Embarking on a new project, Brides have their feet paint with Red dyes & put their feet in their new homes, Red Carpet on special occasions, Most of the hotels have Red Carpets, etc. In China Red is a very important colour as it signifies joy & prosperity, they also believe Red is so powerful that it can ward off evil. Red is associated with planet Mars & Mars is associated with Tuesdays & War.

ORANGE: - Orange brings cheerfulness, comfort, courage, confidence, enthusiasm, friendliness, joy steadfastness, warmth. It's the best emotional stimulant, it's a social colour, & it even makes us more involved in something by connecting us to our presence, it even helps us to shed inhibitions. It even makes us independent. People who like Orange are very sincere, thoughtful. Frequent use of Orange denotes a desire to establish good interpersonal relations. If you like to wear Orange often then you may use variations including Peach (Comforting), colours somewhat like Gold (healing). It stimulates activity & creativity. It enhances immunity helps in all digestive ailments, chest & kidney diseases. Orange like red shouldn’t be used for long as it isn’t good for nervous people or people who get agitated easily. It’s the National colour of Netherlands.

YELLOW: - Yellow stimulates awareness, brightness, curiosity, harmony, ideas, intellect, interest, perceiving, thoughts, understanding, wisdom, etc. It denotes mental & spiritual strength. Mentally challenged people generally have an affinity towards Yellow. Yellow green is often chosen by people who are perceptive. These people lead an inner life but resent being looked upon as recluses. Yellow is associated with planet Jupiter. Jupiter is associated with education, knowledge, luck, etc maybe this is the reason why school buses are mostly Yellow in colour. So it's good to use Yellow Note Pads, Yellow Exam Writing Pads. Yellow helps in exhaustion, protection from lethargy, depression due to dull weather.  It is good for clearing a foggy head to help cure dermatitis & other skin problems. It increases memory, concentration. Many people paint their home walls with Yellow colour to bring luck & Mosquitoes dislike it so their presence is less. Yellow must be used carefully since it is very stimulating & could cause exhaustion or depression or both.

GREEN: - Green occupies more space in the spectrum visible to the human eye. Green balances, cleanses, soothes, relaxes mentally & physically (muscles, nerves & thoughts) heals, strengthens without stimulating. It calms the nerves, alleviates anxiety & nervousness. It stimulates growth & vitality & therefore is good for helping heal broken bones & re-growth of tissue of all kinds. Doctors & Physicians wear a green, teal or any colour close to Green Apron. Even the curtains in clinics, dispensaries, hospitals are Green or Teal in colour. It even helps to alleviate depression. It stands for nature balance & normality. People preferring green are socially well adjusted civilized & conventional. It even denotes money. It helps in good communication & speech. It offers a sense of renewal, self-control & harmony. Blue green stands for narcissism & self love. These people are discriminating & sophisticated. They are generally charming, egocentric, refined, sensitive, well dressed & have an excellent taste of things.

BLUE: - Blue is the closest colour to Ocean, Sky. Blue is for Tranquillity. Blue inspires & relaxes. It's a natural colour. The ocean & sky are blue. They give a feeling of space & openness. It's linked with harmony, loyalty, serenity, trustworthiness, & truth. It helps to sooth mind. Light blue has the ability to pacify nervous system & bring relaxation. During summer light blue wall paints of a home can bring the temperature down, but excess of it can make us cold depressed & sorrowful.  In India, paintings of the GOD Krishna often depict him as a blue skinned GOD. In United States of America, post office mailboxes are typically blue. In Mexico, blue is the colour of mourning. In Greece, blue colour is believed to ward off "the evil eye." Those who believe in this Greek superstition often wear a blue charm necklace or blue bracelet for protection. It's ideal for sleep problems & hyperactive children. Pestle Blue colour in the bedroom can give a soothing effect unless the native dislikes blue.

INDIGO: - It's the colour of the deep midnight sky. It signifies wisdom, self mastery, spiritual realization, it benefits thought process, insights, instantaneous, instant understanding. It helps to focus on inner communication, develop intuition, personal issues, understand problems, etc. It has a negative effect when worn by people who suffer from mood swings, people who get agitated, irritated, tensed very fast. Depressed people must avoid it.

VIOLET: - Violet is a colour for good judgement, wisdom, it’s a ray of spirituality, spiritual self bringing guidance. It’s a colour of people seeking spirituality or spiritual fulfilment. It makes mind peaceful, purifies thoughts & feelings, & enhances inner strength. It’s used in rooms where people meditate. It calms over activity, relaxes & sedates the central nervous system especially during stress & anxiety. It inspires in all undertakings. People using more of these colours are sensitive & have above average taste. They’re found of finer things in life like arts & it’s favoured by artists as it enhances creativity. It symbolizes magic & mystery. It enhances imagination, creativity. Amethyst a stone Violet in colour when worn makes noticed easily by others. The stone attracts whoever sees it & has miraculous powers.

PURPLE: - It’s a royal but a mysterious colour. It’s associated with nobility & spirituality. This intriguing colour is created by the combination of opposites of hot red & cool blue. It’s a strong colour & associated with passion. It has cool & warm effects. It is beneficial in case of problems like rheumatism, epilepsy. It helps with pain & is used in deep tissue work. It helps heal bones. Purple is often associated with philosophers & accordingly it's linked to truth & wisdom. Lavender a lighter shade of purple can alleviate insomnia & unpleasant dreams. Egypt’s Cleopatra’s favourite colour was Purple. The Purple Heart is a U.S. Military decoration given to soldiers wounded in battles.

PINK: - It’s a mixture of White & Red, the amount of Red in it determines it's quality. Pink is related with affection, gentleness, tenderness, & youth. Psychologists tell that Pink is the colour of immaturity. Pink promotes acceptance. Young girls are generally found of Pink. Some prisons use limited deep pink tones to diffuse aggressive behaviour. Indian City Jaipur is known as the Pink City. The Pink ribbon is internationally recognized symbol of hope & awareness in the fight against breast cancer. In Japan, the colour pink has a masculine association.

GREY: - Grey denotes sorrow. People who like Grey are generally introverts, loners, narrow-minded, conservative, people with primitive thoughts. It's presence decreases movements. It helps to attain solitude.

BROWN: - Brown provides a connection with the earth & soil. It isn’t considered a very exciting colour & so is the people who prefer it, they are sometimes sturdy, reliable & shrewd. It denotes tribe, primitive thoughts. In India it's connected with drying of leaves.

Thursday, 20 October 2011

Cheapest Remedy for Migraine

Below is a remedy for Migraine that is easy to follow.


I hope it’ll work since it has worked for many people whom I know & many people have got benefits from this remedy.


The remedy is mentioned below: -


You may try this method. I assure you it's harmless. The 2 simple items you require are easily available edibles.


I'm sorry I don't know the English terms for these edibles but you can ask any Indian dry fruit or herbs dealers based in your country or Google search using Google Images


The main ingredients are 1. Munakka (in some countries it’s called as Corinth, some countries call it raisin & some countries call it currant) Munakka is generally 3 times the size of Kismis or raisin & it has more healing capacity than Kismis or raisin. The 2nd item is Camphor.


Take a Munakka, with the help of ordinary tweezers remove its seeds if any present in it. Fill it with camphor I don't suggest the wax based camphor here instead I suggest "Bhimsaini camphor", you may get it easily from any dry fruit or herb dealer if not then perhaps an Indian dry fruit or herb dealer should be able to help.


Put the Munakka filled with camphor (a single piece) in a bowl. Fix the alarm clock to such a setting that you are awaken at least 1 hour before sunrise. Brush your teeth. Empty your bowels & on an empty stomach eat the Munakka filled with camphor gently by chewing it slowly & then eat it altogether.


The taste will be acrid. It may seem a bit tasteless.


Even if you'll not feel sleepy return to the bed & sleep for an hour by covering your head with a blanket. It's a must.


If you'll do this for 3 continuous days to 1 week you'll find a miracle if you won't then repeat it for some more days.


There are no side effects or after effects of this treatment.


I wish you good luck for it.


Some other home remedies which can help in long run to prevent or decrease the intensity of this pain are mentioned below


1) A few drops of Neem leaves juice if inhaled nasally once a day gives very good benefits not only for Migraine pain but it also increases memory power, improves eyesight, keeps the hair black & also improves hearing power.


2) Pure Cow Ghee also can be inhaled nasally it’s also a good remedy for Migraine pain since it lubricates all the veins & vessels in brain.


3) Warm sesame oil massage on head every alternate day i.e. Mondays, Wednesdays, Friday can also keeps this pain at bay as it improves blood circulation in brain.


4) Avoid Coffee, Tea, Chocolates, Ice-Creams & any diuretic food which increases the flow of water from body.


5) If you can't do without Tea then you may add a pinch of Liquorice powder, Ginger powder, Fennel, Cinnamon powder, Bishop's weed powder also known as (carom seeds, oregano, thymol seeds), Coriander, Cumin seeds powder & Fenugreek powder to your tea. This will make tea less diuretic & thus wouldn't make body dry. These ingredients are anti-vata hence help in Migraine problems.


Hope you'll find it beneficial.